She took not for myself, for my husband. He very often inflammation of the gums. But she, too, tried, and how differently :) !! The taste is tart. Perfectly refreshing mouth. And most importantly, there is a sense of viscosity in the mouth, rinse after use. As they say, what the doctor ordered when inflamed gums. Husband satisfied. ++ If my review was useful for you, please click, yes or The, well, you can take a look at my page to read my other reviews. Stay healthy with IHERB it is real!