This version syroednaya coconut water powder. To recreate the drink need to mix 1 tablespoon in a glass of water. The taste is of course not the same as the fresh coconut water, but delicious. I love fresh coconuts with them nothing compared to me, but in the absence of fresh coconuts, coconut I order different products at iherb. This powder I add to a smoothie from the fruit, it gives a nice coconut taste. It is also good to have this powder in case you want to prepare a meal for some recipe with coconut water in the ingredients list. In general, small package, it will be enough for a short while (in the package only about 20 tablespoons). It is unlikely that I will use this powder on a regular basis because of the high prices. But still I would like to always have it on hand - just in case, if you suddenly want to eat much or drink something coconut. My other reviews read by clicking on my name next to the stars. If the review was useful to you, please click, yes or The end product reviews.