She took on the sample itself for breakfast with milk. It is clear that in the 7 whole grains and plenty of utilities that I like always attracted. The taste is reminiscent of "popcorn of identities")) only very little sugar and honey, subtle sweetness) Of course, I myself can add home medka..no like a ready-made healthy tasty product that usually happens rarely)) in overall satisfied. To satisfy your hunger in the morning ate three plates)) So it is not economical and not cheap. I put a solid 4. I'll try anything else to compare, then accurately determine whether I would order again.