I am 49 years old. I never thought about health, because I lead a healthy lifestyle - I do not smoke and do not drink alcohol practically. But three years ago there was a nervous breakdown at work - he argued with his superiors, trying to convince the head of his correctness. On the way home, my head ached terribly. I barely got home. I measured the pressure - 190/140. When I learned about this pressure, I got scared and the pressure started to go up ... When the ambulance arrived, the pressure was over 230. So I first came to the hospital. More than half a year I picked up medicine, read dozens of books and once in one of the books I learned about Q10. For two years I have been taking Q10 at a dosage of 400 mg. The pressure was normalized and kept at the level of 120-130. I recommend for purchase. Be healthy!