This item was purchased without thinking too deeply. Pretty strapping, I was surprised. Since I came to hand, and well well look at the ingredients, it's entered just very ones body to a Yosage. At first, I tried to put in a vegetable smoothies are drinking every morning. And then it, something's very bad. . . Strange unique taste is to feel amazing. Drinking doing so for about two days, so went wrong, this much I tried drinking trough to water. And then, Arere, here's is easy to drink at all! And taste unique, it's subtle sweetness is there, but I would be why. Than would have to smoothies, but easy to drink at all. So, it is recommended normally be drinking trough to water.