I made it by kneading with egg + honey (or sugar) + water, and I put a little bit of a canola oil. Even if I put it on a frying pan, I cooked it soon. I cooked a round pancake, I sprinkled it in half, sprinkled with cinnamon powder, sprinkled with honey zigzag on it, sprinkled with sunflower seeds in the middle, It is not a soft texture, but it is succulent and delicious! I came back again to try the buckwheat. I was thinking of eating a pancake, flour + butter, bad for health, how to eat brunch once, but it is healthy, easy and delicious and good. I recommend it !! :)