And nutrients to take comfortably necessary, we try to expect the effect is not such as to other supplicants, but there is no change visible to the eye, I will not drink or mix into smoothies when the occasionally mind facing . It seems there are also those who drink as it is dissolved in water, I can not get used all means to taste (there is a habit than green tea taste like green juice, there is a unique flavor, such as seaweed) If you do not mix in something do not drink. Just because the heating and the like does not make sense, there has been careful. Saved in the refrigerator.