Many people are interested in the question: "Palm oil is harmful or useful?" If we talk about its benefits, palm oil contains a large number of carotenoids, the strongest antioxidants that are of great value to the human body. Also in palm oil there are many unsaturated fats: oleic and linoleic acid, Which contribute to lowering cholesterol in the blood. These acids are involved in the structuring of bones, joints and are beneficial to the health of the skin. And the harm of palm oil lies in the high content of saturated fats. The same fats are present in butter. Many scientists argue that consumption of a large number of saturated fats contributes to the occurrence of diseases of the heart and blood vessels. But! There are different types of palm oil. The most useful and natural is red palm oil. Refined and deodorized palm oil is already another product. It has no odor and color. This oil has the same beneficial properties as palm red oil, but much less and is specifically used in the food industry. There is another kind of palm oil that is technical, which is used to make cosmetics, soap And much more. Talking about the dangers of palm oil, basically they mean technical oil. In our cubes, non-hydronezed palm oil-organic non-hydrogenated palm oi. (When hydrogenating the oil: it's " And the liquid mass is converted into a bar.As a result of hydrogenation, hydrogen molecules are built into the fat molecules by a chemical reaction, and the latter lose their original structure, acquiring a new, previously unknown or extremely rare in nature (trans). Mr. Palm oil is much healthier than hydrogenated. Palm oil is an excellent substitute for creamy, preserves its freshness for a long time, and when added to the products it gives a pleasant creamy consistency, and its presence in the product attracts vegetarians and those who try to consume more plant food and less animal , Without giving up at all.
