We accept capsule (I and my husband) for several months, courses. However, we take all the recommended set of Now Foods: Sitrinol, Red Yeast Rice, Niacin, pantethine. But when the end of the capsule of the "set", just continue to take Sitrinol. The response was better than we expected. The first time (5 months ago) the amount of cholesterol in the blood (both types) returned to normal within two weeks of taking (the family doctor is very surprised :)). Decreased blood sugar level to normal (it was a little higher than normal). And there are no unpleasant side effects, which have been on a two-month taking the pill a year ago. Now, as I have already mentioned, we buy the "set", take until the end. Take a break, taking medication at the time of aged garlic (for the same purpose), approximately 1.5 months, and, again, set to Sitrinolom. 5 months, thank God, cholesterol and sugar normal. However, we do not eat every day eggs and cheese (like the previous master, with a negative experience) and limited ourselves in carbohydrates. Those. candy, cakes, muffins - only on holidays