Ordered here this protein shake, is first diluted with water in a shaker stingy one, the taste, of course, not really, but you can drink well restores muscles, saw before and after the morning workout, and sometimes after the evening. Then he decided to try it with milk, and then I "discovered America"))) fluffed milk with a stint on for several minutes, the flavor - chocolate shake, that after all there are not wanted. I recommend! If the review was useful, click the EU pzhl;) Good shopping :)