I bought capsules wheatgerm oil from Now Foods, but they cause increased appetite. I decided to take along with fish oil (by the way, is not only fish oil and flaxseed oil, which is also useful). Read more on my page review of the wheat germ oil. So. The huge bank of 120 capsules. First, take 2 capsules three times a day. Then I began to take 1 capsule three times a day with small wheat germ. The appearance of the skin has improved markedly. New eruptions, although there are sometimes very quickly disappear. I ordered a second bank, as first coming to an end. I bought on the stock. The coenzyme Q10 gift bank for Mom. The action seems to be still going on, so grab - really good quality supplements. If the review helped - Click "Yes" immediately below the review. Read other reviews of products can be on my page - click on my name DelarovaAnna.