I drink 3 times 1 tablet a day. Is A large number of reviews of "ineffective", but there was effect on me. In at all no effect by drinking when purchase initially the gas is directed, I urge to want to eat when I drink properly on a regular basis is considerably suppressed. We are steadily lose weight and diet. (1 month: 4kg) Why do not drink one day to the trial, it is to suppress the urge to eat empty stomach was hard.