24g! PROTEIN (high whey protein isolate), 5g dietary fiber, prebiotic fibers NutraFlora. CALORICITY portions -only 150kal! EXCELLENT soluble in water, a mild chocolate flavor (absolutely no grains). It does not require the addition of milk. Measuring spoon attached. Great for weight correction. There are vanilla, banana, cappuccino and strawberry. Of all the protein shakes that I tried (including the well-known network companies) - this was the most delicious and high-quality composition. Also recommend adding a protein bar of the same company - same great quality and taste. Read a lot of my personal comments on my page probio, where there is interesting information for ordering the first time! If my review was useful - please click to Yes. Thank you and Happy shopping!