I did a lot of research into non-dairy protein powders, and I decided that a Fermented protein was essential for me as the fermenting acts to pre-digest the food making easier for us to complete the digestion and maximise the nutrition whilst being gentle on our guts. I was really surprised at how pleasant the taste of this powder is. It is on the sweet side, but don't worry about sugars as the sweetners are stevia and lakanto! This formula dissolves easily in a shaker for an instant snack, or combines well with your favourite green smoothie ingredients. Best of all, it really does keep you full for a few hours. I've just ordered some more - this has become my go to protein powder!