Delicious is not a banal mix - pumpkin seeds and sunflower seeds, diced pineapple, dried cranberries and pieces of apricots. All dried fruits are soft, straight from the tin and spices, sugar in them is not much and it is not felt, and the seeds crunchy, slightly salty. I've already bought another mix of this brand. Add in breakfast (porridge, cheese), casseroles, etc. I will buy again, great quality and taste. Packaging with zip-fastener.