Usually, the composition thoroughly read, and here apparently did not notice that there is a mixture of chia with crushed flax. And the flax and turned substantially more. By the way, linen is useful only when used immediately after grinding, since It is rapidly oxidized and loses its valuable properties. Therefore, this mixture of flax husks can serve only as a fiber, which promotes digestion, is no longer so. As bran. Carefully read the part)