Good tasty pollen, tones the body and dries. Useful properties of pollen due to the fact that the content of nutrients pollen honey is much richer. In pollen contains from 7 to 30% protein. Amino acids in the pollen up to 13% (which is 5 - 7 times larger than the most foods rich in amino acids). Ten of the amino acids contained in the pollen is not produced by the body, but each day should come from food. Pollen contains a significant amount of vitamins and minerals. In pollen found various phospholipids. Pollen is rich in phytosterols (0.6-1.6). It was noted the presence in the pollen of all types of plant carotenoids (from 0.66 to 212.5 mg per 100 g dry pollen) is converted in the body into vitamin A, and vitamin C (ascorbic acid). Pollen has a powerful restorative and regenerative properties. This is especially helpful in recovering from debilitating illnesses, operations, weak and elderly. Pollen also increases the therapeutic effect of many drugs. Pollen is very useful for students and people of creative professions, as, thanks to the rich amino acid composition and the whole complex of nutrients affects the productivity of mental labor of people. Useful components of pollen have a beneficial effect on the brain, significantly pushing its capabilities, increasing the sharpness and strength of its perception. Pollen contains a number of hormones. This makes it particularly valuable when age hormonal downturns associated with aging and pathological disorders of the endocrine glands. In the pollen found growth stimulants and antibiotics, which inhibits growth of the tumor. Extraneous substances pollen have a pronounced anti-inflammatory properties in pathological changes of the prostate gland.
