I graduated drink this course and decided to share your opinion about it. Start taking the capsule on a business trip, a little afraid that I would be tied to the toilet. But my fears proved groundless, the purification of very soft, diarrhea was not. It feeds on all the time as usual, only added to the daily ration of water. I liked that the capsule should be taken only in the morning, evening and at night, ie no dinner reception - no need to carry pills with me all the time. Over the course of receiving lost 2 kg :-)