If you move also only than α-lipoic acid biotin do you need to ingest a well-balanced, since in the eyes somewhere you buy here in the 20% off sale. α-lipoic acid, conversion to decompose the sugar in the whole body of cellular energy, or to suppress the saccharification of the body, vitamin E, me to enhance the protection of antioxidants such as C, CoQ10 effect, of a variety of cosmetic effect, wrinkles, dark circles and swelling under the eyes, open pores, that of a good acne scars, dull skin .... Because as much as possible that together 1 to 6 tablets / day and recommended diet, and drink two tablets × 2 times during the postprandial immediately or meal. It is a white flat small diameter 1.2cm. I should have bought more.