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Bronzer is an excellent way to add color to a person's skin and accent the natural curves and structure of the face. However, most store-bought bronzer products are packed with chemicals and harmful ingredients. Top-of-the-line bronzers can be made at home. For anyone looking to create natural makeup at home, free of chemicals and harsh byproducts, here is everything that's needed.
CoQ10 Health Benefits
July 14 2017
Coenzyme Q10 (CoQ10) is an essential component of mitochondria—the energy-producing unit in every cell in your body. CoQ10 is involved in the manufacture of ATP, which the body uses to make energy. CoQ10’s role is similar to that of a spark plug in a car engine—without that initial spark, the human body cannot function.
Mood-Boosting Room Sprays Using Essential Oils
November 17 2017
Indoor room sprays can help improve one’s mood.
The Benefits of Beetroot Powder + Nutritious Beetroot Powder Recipes
April 4 2018
Many people are beginning to realize that beetroot powder has some surprising health benefits. This versatile product has been used as a sweetener, a natural food coloring agent, a nutritional supplement, an ingredient in makeup and so on.
Aromatherapy Recipes for Meditation
April 25 2018
There seems to be stress hidden in innumerable everyday situations. Stresses that leave us feeling frazzled, burnt out, and anxiety-ridden by the end of the day. Instead of reaching for a glass of your favorite wine or binge-eating chocolates to find calm, why not give the ancient practice of meditation a try?
Protein Powders vs Meal Replacement Supplements: What’s the Difference?
March 16 2018
With protein available in so many different forms like tubs of powder, pre-mixed in the supplement aisle, inside protein bars and the like, there’s a lot of confusion about whether or not these products can be used in place of meals. Some people wonder when it’s appropriate to use them at all. If you’re one of these people, let’s investigate.
Natural Remedies for Sweating
February 14 2018
Learn more about effective home remedies for sweating.
How to Cook with Collagen Powder
July 18 2018
Collagen is the most abundant protein in the human body and provides the structure in our connective tissue. It’s basically the glue that holds us together. Collagen is found in our bones, tendons, ligaments, gut, hair and nails.
Try This Simple Homemade Yoga Mat Cleaner Spray
July 17 2018
Yoga is a healthy way to stretch the body, increase flexibility, and practice mindfulness. Many people sweat while practicing yoga, especially if they engage in hot yoga. After a session with the yoga mat, it could become soiled with sweat and oil from the hands and feet. Bacteria thrive in the moist, dark environment of a rolled-up yoga mat.
10 Health Benefits of Vitamin C
July 16 2018
Vitamin C, also known as ascorbic acid or ascorbate, has been one of the most researched vitamins over the last 50 years. A search of the scientific literature reveals that over 53,000 studies have been conducted on vitamin C since 1968. Their findings show that it helps promote a strong immune system as well as cardiovascular, brain, and skin health among many others benefits.
The Top Pre-, Post- and Anytime Workout Supplements
July 13 2018
When choosing which supplements to take, there are two main considerations: 1) will the supplement be effective for my goals? And 2) if yes, when should I take the supplement? With thousands of different supplements out there—and tons of opinions about them—deciding on which supplements to use and when to use them can be a bit overwhelming.
Why Coconut Products are Good for the Paleo Diet
July 12 2018
The Paleo Diet has become very popular recently for several good reasons. The addition of coconut items by itself or in recipes can add to the effectiveness of this type of diet.
A Quick Guide to Ginkgo Biloba
July 11 2018
Extracts made from the leaves of the ginkgo tree are one of most popular herbal products in the world. Most Ginkgo biloba extracts (GBEs) are standardized to contain 24 percent flavonoid glycosides and 6% terpenenoids as this composition represents the most researched form.
This blog is not intended to provide diagnosis, treatment or medical advice. Content provided on this blog is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this blog should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this blog are not approved to diagnose, treat, cure or prevent disease.
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