Took on trial for six-year daughter, before buying the same quality vitamins from Nature's Way and Nature's Plus, the composition of the best, in addition to the complex of vitamins, minerals, there are lactobacillus, beneficial for digestion, bioflavonoids, known for their antioxidant properties, Spirulina, which is the storehouse of components and extracts of herbs and vegetables (nettle, ginger, spinach, dandelion, chamomile, mint). Daughter tastes does not complain, he absorbs their stars happy. not forgetting to tease his brother, who by age and athletic stress takes over major vitamins :). **** If my review was useful for you, please click, «yes», as well, you can take a look at my page to read my other reviews. Stay healthy with IHERB it is real!